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Tag: garlic

Articles tagged as Garlic

The Incredible Edible Olive

Posted on November 8, 2022 by Efrain Fernandez
Olives have already been eaten and the oil used since biblical times nonetheless it wasn't until recently they have enjoyed so much press because of their cardioprotective properties.About 1/3 of the olive is monounsaturated fatty acid, commonly refereed to as "the nice fat" that is considered to lower cholesterol levels and help prohibit the buildup of plaque in the arteries.Olives are grown mostly in the Mediterranean countries where they're a large area of the diet...