Tag: athos

Olives have already been eaten and the oil used since biblical times nonetheless it wasn't until recently they have enjoyed so much press because of their cardioprotective properties.About 1/3 of the olive is monounsaturated fatty acid, commonly refereed to as "the nice fat" that is considered to lower cholesterol levels and help prohibit the buildup of plaque in the arteries.Olives are grown mostly in the Mediterranean countries where they're a large area of the diet...