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Articles tagged as Benefits

Vegetarian Does Not Have To Be "All Or Nothing"

Posted on October 8, 2021 by Efrain Fernandez
A lot of people contemplate becoming a vegetarian at one point or another.Some consider a meatless diet because they feel sorry for the animals.Others think a vegetarian way of eating will improve their health.However, from those well-intentioned individuals very few actually follow through and change their way of eating.The idea of completely giving up meat forms a big stumbling block for many.For some reason, when it comes to vegetarian cooking, most people only see the"extremist" approach: either give up meat completely or you may as well include the meat in every meal...